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This week you re going to eat zucchini pizza boats goat cheese salad with balsamico butter and chaffles among other tasty filling keto meals.

Keto diet meal plan youtube. The ketogenic diet is when your body uses your fat stores for energy instead of. Full meal plan. It includes three hearty meals per day and will keep you under 20 grams of carbs per day. Purchase the easy meal prep cookbook here.

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