Diet Based On Blood Type O Positive

Pork including ham and bacon.

Diet based on blood type o positive. Based on this diet blood type o positive individuals should consume organic lean meat and poultry fruits and vegetables. There s no scientific evidence that supports the blood type diet. What is the blood type o positive diet. However small amounts of butter and mozzarella can be consumed on the blood type o diet.

This high protein and low carbohydrate diet recommends limiting or avoiding wheat products dairy caffeine and alcohol. For o positive blood type diet drink green tea seltzer water and wine. Many studies have debunked the diet while other studies have found some benefits of the diet unrelated to blood type. The diet plan for people with type o blood excludes.

This includes yogurts and most cheeses and eggs. Other tips for the blood type o diet. For people with blood type o negative or positive most dairy products should be avoided.