Diet Coke Is Bad For You Study
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If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
Diet coke is bad for you study. But if that cloud is made of diet soda a replacement for the real thing you may have just created new problems. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. But even if you have trouble saying it an ingredient that is always going to be found in diet coke is at least one type of artificial sweetener. Two or more artificially sweetened drinks a day ups the risk of stroke by a quarter and heart disease by a third.
The question is prompted by the results of a large us study involving more than 23 000 us adults. Diet drinks are just as bad for your heart as the full sugar versions a study has found. Drinking diet coke everyday increases your risk of dying young experts have warned. If weight loss is the goal then swapping from a regular fizzy drink to a diet drink is probably going to be beneficial.
You kicked your regular soda habit and now you re sitting on cloud nine. Is diet coke or any diet drinks bad for you. If you love diet coke or any other diet soda we might have some bad news for you. He spends a great deal of one chapter discussing diet coke and why it might not be so bad.
And it isn t even related to caffeine. French researchers tracked more than 104 000 people over ten years looking at how many sugary or sugar. While you ve no doubt already seen headlines proclaiming how bad very bad not that bad diet soda is for you a new study is adding more evidence to the. It found that people who were overweight or obese drank more sugar free drinks than people who.
Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. Drinking two or more diet sodas a day is linked to an increased risk of stroke heart attacks and early death in women over 50 a new study says. Diet drinks aren t healthy but there isn t really anything particularly unhealthy about moderate consumption of them either. The risk was highest for obese and african.
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