How Much Caffeine In Diet Coke Compared To Coffee

Coke and diet coke contain 32 and 42 mg of caffeine per 12 ounces 335 ml respectively which is lower than other caffeinated beverages like coffee tea and energy drinks.

How much caffeine in diet coke compared to coffee. National soft drink association us food and drug administration bunker and mcwilliams pepsi slim fast. A typical 8 oz 237 ml cup of brewed coffee contains approximately 95 165 mg of caffeine. Adults based on the nhanes 2007 2012 surveys. But the type of tea as well as the brewing time makes a difference.

Is coke or coffee worse for you. For healthy adults the fda says consuming up to 400 milligrams per day is not generally associated with negative effects. It s important to note though that the caffeine content in coffee varies depending on the origin processing and preparation methods. Caffeine is measured in milligrams per cup.

That said coffee contains additional health benefits that coca cola lacks such as calcium and protein. A 12 oz cup of coffee has at least 140 mg of caffeine or more in it. This guide outlines how much caffeine is in each of these drinks including decaf coffee and tea sodas popular energy drinks bottled iced teas starbucks coffees herbal teas or tisanes and more caffeine is measured in milligrams mg. Having a whopping 57 1 milligrams of caffeine should be your go to drink with almost twice the total amount of caffeine as regular coke.

9 reasons why the right amount of coffee is good for you. Truth about coke coffee caffeine facts read more. That s around three to four times more caffeine than coke. Daily patterns of caffeine intake and the association of intake with multiple sociodemographic and lifestyle factors in u s.

How much caffeine is in coffee compared to soda. The difference in the amount of caffeine in coke vs. Since friedlieb ferdinand runge isolated this alkaloid substance in 1819 we got used to a daily intake of c8h10n4o2. There are 20mg of caffeine in your average 100g of brewed tea compared to 40mg in the same amount of black filter coffee.

Lieberman hr et al.