Diet Coke Caffeine Pregnancy

Studies have shown that the body of a pregnant woman caffeine is present up to 11 hours.

Diet coke caffeine pregnancy. I m 28 weeks pregnant and was told caffeine free diet coke is really bad for me true of false. In an interview with. Caffeine present in the coke which is present in a woman s body in the indigestible form reaches through the placenta and and the baby absorbs it completely. Alison hill the caffeine content in diet coke is not high enough to be a threat to pregnancy.

The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. Diet coke may not be the healthiest drink in the world but you don t have to give it up completely. I drink about 4 cans a day. Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy.

The side effects of exceeding the permissible limit of coke. Drinking caffeine can lead to an increased chance of miscarriage low birth weight or pre term birth according to the american pregnancy association. Zhdaman 15 feb 2011. The food standards agency recommends that pregnant women shouldn t take more than 200mg of caffeine a day a can of coca cola classic contains 32mg of caffeine and a can of diet coke contains 42mg.

This article compares the caffeine contents and health effects of coke. Diet soda and pregnancy is an issue that still has not been completely decided. Milk and 100 percent fruit juice are good choices too for both. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are.

Diet coke contains caffeine which is best avoided when you re pregnant. Coke and diet coke are popular drinks that contain a hearty dose of caffeine which people may embrace or want to avoid. During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. Asked 15 feb 2011 by meowmami updated 15 february 2011 topics caffeine pregnancy diet.