Bread Diet For Diarrhea
There is no particular food group that will best for treating diarrhea and physicians no longer recommend the long suggested brat diet of bananas rice white applesauce and toast.
Bread diet for diarrhea. During this time it is best to consume bland foods and plenty of water to prevent dehydration. Diarrhea usually lasts up to 3 days. The brat diet is a diet that has been recommended for people with vomiting or diarrhea gastroenteritis evidence however does not support a benefit. The t in the brat diet stands for toast of white bread as they are best to eat than whole wheat bread during the condition.
An acronym brat is a mnemonic for bananas rice apple sauce and toast or tea the staples of the diet. Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food borne illness in the united states and around 3 000 cases result in death per year. Most of the fiber is removed from white bread making it easy to digest by the system and the large intestine. Fodmaps are poorly absorbed in the small intestine ravella says and that can lead to gas bloating and diarrhea.
If you follow a special diet due to a food allergy or prefer to avoid certain foods you will need to consider them when looking for diarrhea diet approved options. A limited diet can help a person reduce the symptoms of diarrhea. Cutting back on high fodmap foods may help improve ibs symptoms like diarrhea. Pediatricians have historically prescribed the brat.
For example if you usually buy gluten free wheat bread most brands also offer a version that is in the style of soft white bread. It is recommended that all people regardless of age drink. It is no longer generally recommended as it is unnecessarily restrictive. Whether your diarrhea is only occasional and caused by allergies or food poisoning or due to a chronic condition like irritable bowel syndrome or crohn s disease diet and.
However if you have ibs then you must eat gluten free toast. While it is no longer recommended by pediatricians it can be useful for adults with a mild case of gastroenteritis.