Caffeine In Diet Coke Vs Red Bull

Coke contains a lot more sodium which is what americans really need to be cutting back on.

Caffeine in diet coke vs red bull. Diet coke has 46 5mg caffeine compared to regular coke that has 34 5mg. Coke and diet coke contain 32 and 42 mg of caffeine per 12 ounces 335 ml respectively which is lower than other caffeinated beverages like coffee tea and energy drinks. Consider that a red bull has about 37 grams. Caffeine acts on the nervous system to increase energy alertness and brain function.

You would also need to record what you ate but i can offer some theories. A 20 oz bottle of diet coke has 76 mg of caffeine and a 20 oz bottle of mountain dew has 91 mg of. That s a thirty per cent increase. A lot of people drink a cup of coffee a day and are doing alright.

Red bull has just 30mg of caffeine per 100g which still leaves the traditional americano in first place in the caffeine contest. Check if some drinks may have hidden caffeine content. Coffee and red bull offer similar amounts of this stimulant per serving though coffee has a little more. People in the other group were given a soda like control drink of the same size that contained the same amount of caffeine with a bit of lime juice cherry syrup and carbonated water.

Mountain dew code red. Jolt energy 16 oz. National soft drink association us food and drug administration bunker and mcwilliams pepsi slim fast. I don t think the caffeine is what s going to get you.

Learn how much caffeine is in drinks such as coffee coke and other popular soft drinks and teas. Here are the 10 most caffeinated diet soft drinks and they are nowhere near the levels of caffeine in starbucks drinks. And surprisingly some soft drinks have about the same amount of caffeine as a red bull. To get a full hypothesis you would have to keep an accurate record of when you drank each drink and how each one made you feel.

Red bull actually only has as much caffeine as the average cup of coffee.