Brat Diet For Diarrhea Toddler
Brat diet is suitable for children suffering from diarrhea.
Brat diet for diarrhea toddler. The brat diet consists of bland low fiber foods and is often recommended for treating stomach issues digestive illnesses and diarrhea 1 2. Should i put my toddler who has diarrhea on the brat diet. Brat stands for bananas rice applesauce and toast which are the foods in the brat diet. The advantage of a brat diet is that it s low in fiber so it s unlikely to make diarrhea worse and is less likely to cause stomach upset.
To stop diarrhea it is also important to increase your child s fiber intake. If your child has diarrhea don t keep them on the brat diet for more than 24 hours since they may need extra nutrients to recover. The brat diet consists of bananas rice applesauce and unbuttered toast. However while it might make some sense to you to not let your kids eat certain foods when they have diarrhea the brat diet is now considered rather old fashioned advice.
Pediatricians have historically prescribed the brat. Apart from regular water fluids that are lactose free or replacement of electrolyte is the best option for them. It later was expanded to include adults. Make sure you also drink at least 8 glasses of fluid a day like water and gatorade so you don t get dehydrated.
However toddlers need plenty of liquids during this phase. One good way to ensure that your toddler is getting enough fiber is to use the brat diet. Brat stands for bananas rice applesauce and toast use whole grain bread to make the toast. Brat is a mnemonic that stands for four foods bananas rice applesauce and toast some sources add two additional foods to the list tea and yogurt to form the mnemonic bratty.
These foods are bland so they will not upset a delicate stomach. They also tend to be binding and bananas contain potassium which your toddler needs to replace after a bout with. Put your child on the brat diet. Once popular the brat diet banana rice applesauce and toast is not recommended due to the low energy density and poor nutritional value.
This diet prioritizes bland easily digestible foods to relieve symptoms during bouts of diarrhea. The brat diet consisting of bananas rice applesauce and toast was created in 1926 to help children recover from bouts of diarrhea nausea and vomiting caused by stomach flu gastroenteritis or other illnesses. As soon as your child has diarrhea offer plenty of fluid.