O Positive Blood Type Diet Food List

D adamo s recommendations this article give you information about the dietary intake for people with o blood type.

O positive blood type diet food list. The vegetables that are beneficial for people with type o blood are spinach broccoli kale romaine lettuce and collard greens as they are rich in vitamin k. Consuming or avoiding certain types of food can help them maintain good health. Note that d adamo s blood type diet only includes a type o diet not a type o positive diet. Vegetables like leeks onions garlic artichokes pumpkins and parsley can also be included with an o positive blood type diet.

Because blood type o is the most common blood type i am going to look at the blood type o diet and discuss what foods you should eat and what you should definitely avoid. D adamo diet which details what foods to eat for the o positive blood type. To fully understand how your o positive blood type may affect the foods you eat continue reading the following outline of the dr. O positive is said to be the most common blood type and a donor for all rh d positive people irrespective of their blood groups.

The blood type o positive diet is no different.