Caffeine Free Diet Pepsi While Pregnant

Caffeine is a stimulant and a diuretic.

Caffeine free diet pepsi while pregnant. Because caffeine is a stimulant it increases your blood pressure and heart rate both of which are not recommended during pregnancy. Milk and 100 percent fruit juice are good choices too for both. You ll want to take into account other sources of caffeine in your diet coffee tea chocolate energy drinks and limit yourself accordingly. I am pregnant and i find these so tasty.

I have had one cup of weak coffee and one regular diet coke most days since i discovered i was pregnant. During pregnancy limit caffeine to less than 200 mg per day and avoid energy drinks. Diet pepsi caffeine free 8 x 330ml 7 leave a review. While your body goes to work metabolizing and getting rid of the caffeine your baby s body is still developing and takes a much longer time to process the caffeine.

You don t want to over do it on the artificial sweetener either. Summary diet soda is a mixture of carbonated water artificial or natural sweeteners colors flavors and. I m now approaching 20 weeks and everything is progressing just fine. While one diet soda sweetener may be considered safe another may not so it is important to know the sweeteners that are being used in diet soda.

Caffeine is one of the most loved stimulants in america. The main issue with diet soda is artificial sweeteners such as saccharin being consumed during pregnancy as well as the caffeine content. While we have taken care in preparing this summary and believe it is accurate it is not a substitute for your reading the product packaging and label prior to. You would be better off to drink one regular diet pepsi each day than a whole bunch of caffeine free diet.

Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. A much better option for me at least. During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day. But you may need to forego caffeine during pregnancy.

A typical soft drink contains 35 to 55 mg of caffeine. When you drink a cup of coffee caffeine crosses the placenta into the amniotic fluid and your baby s bloodstream. Instead consider caffeine free beverages such as water decaf coffee and safe caffeine free teas. Diet pepsi caffeine free.

Also the american college of obstetricians and gynecologists recommends limiting caffeine during pregnancy to 200 milligrams mg a day.