Diet Oatmeal Breakfast Recipe
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If you want to make 30 little cookies that will work great too just bake for 10 15 minutes and use a tablespoon to make them into ping pong sized balls.
Diet oatmeal breakfast recipe. If eaten as part of a low fat diet the soluble fibre in oatmeal has been shown to decrease ldl or bad cholesterol by 10 15. This small jar is full of healthy fats and protein which makes it a perfect suggestion for a lazy morning breakfast. Studies also show fibre can decrease the risk of high blood pressure and reduce the risk of mortality from cardiovascular disease. Low carb oatmeal is made from cocoa powder flaxseed chia seeds grated coconut.
The oatmeal and cinnamon both boost your metabolism this makes for a great way to get heart healthy oatmeal recipes into your diet. Every bowl has less than 2 net carbs and this low carb keto friendly oatmeal not only tastes like legit oatmeal but it has the texture of legit oatmeal too. With 14 grams of protein and 14 grams of fiber per serving it s a delicious morning meal that will keep you full for hours.
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