Diet Dr Pepper Bad For Your Health
I do drink diet coke every day and it never affected my weight loss.
Diet dr pepper bad for your health. If you re in the mood for a fizzy drink consider a much healthier option. It s loaded with sugar unnatural chemicals and oftentimes caffeine. Soda isn t very good for your health in general. What is more many of its ingredients have been linked to several deleterious health effects such as cancer.
Apart from giving some people a jolt of energy from the caffeine dr pepper is an extremely unhealthy beverage. Although switching from regular soda to diet soda may save you calories it s not yet clear if it s effective for preventing obesity and related health problems in the long term. Again i have my fair share of water or so so i never feel guilty. Diet soda does not promote weight loss contrary to popular belief.
But diet soda isn t a health drink or a silver bullet for weight loss. As long as your liquid intake all day doesn t consist of diet dr. Some types of diet soda are even fortified with vitamins and minerals. As with all caffeinated beverages a dependency or addiction to caffeine is likely with daily use.
There are going to be so many people on here that will tell you that they don t drink it or never have. With 2l a day caffeine dependency is virtually certain.