Blood Group B Positive Blood Type Diet Food List

A meat free diet based on fruits and vegetables beans and legumes and whole grains ideally organic and fresh because d adamo says people with type a blood have a sensitive.

Blood group b positive blood type diet food list. However this is very far from the truth. The blood type diet proposes the theory that if you eat the foods that your ancestors with the same blood type ate you would be healthier. Their blood type diet consists of meat seafood dairy products beans legumes grains tofu fruits and vegetables. Types of foods to avoid for b positive blood type.

There are four types of blood a b ab and o and the presence or absence of certain antigens is what determines your blood type according to the american red cross. Not all blood types are the same. B positive blood type diet. Consuming food based on your blood type helps in better digestion increases the energy levels and prevents diseases and illnesses.

Moreover it also helps you lose weight. 9 sep 2013 author. Peter d adamo created the blood. However there are specific foods that should be avoided by people looking to follow a b positive blood type diet or a b negative blood type diet.

The b blood type diet is diverse and rich in meat dairy fruit vegetables and grains. Based on these differences dr. In terms of dietary requirements this blood type group is a mixed between blood type a and blood type b. Deepika dua arora dietitian mutation diet clinic talks about the relationship between the blood group and nutritional aspect of food consumed.

A blood type b diet food list warns against eating corn buckwheat lentils tomatoes peanuts and sesame seeds because these will cause weight gain. Admin many times you may have heard that bread and grains are nothing but empty calories. Foods to avoid on blood type diet. Those with type b blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer.

Blood type b food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful olive oil cod halibut mackerel salmon sardine beef turkey lamb rabbit cod liver oil flaxseed oil carp herring trout squid white fish bacon chicken duck ham pork anchovy clam crab lobster octopus mussels oysters shrimp snail canola. If you have blood. It is not recommended for their blood type diet to eat red meat kidney beans lima beans and corn. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b.

Blood type is an important indicator of our body s physiology and can tell us how to best take care of it. He states that people with blood type b originated from the tribes of the himalayan highlands and the b positive blood type diet plan needs to be more variable.