Blood Type O Positive Diet Food List

Note that d adamo s blood type diet only includes a type o diet not a type o positive diet.

Blood type o positive diet food list. According to d adamo the blood type o diet is beneficial for people with o positive blood type as well as people with o negative blood type. To fully understand how your o positive blood type may affect the foods you eat continue reading the following outline of the dr. Blood type diets focus on how specific foods effect people with different blood types. D adamo creator of the geno type diet researched the origins of each human blood type and constructed eating plans to optimize health and help dieters lose excess weight.

The blood type o positive diet is no different. Type o positive blood is the most common type meaning you have o blood with an rh factor. The type o diet focuses on the needs of individuals with type o blood 2.