Diet Coke No Caffeine Pregnancy

In the beginning i decided to limit it to one diet coke a day.

Diet coke no caffeine pregnancy. One large study of more than 60 000 pregnant women found that those who drank more than one artificially sweetened or sugar sweetened beverage a day had an increased risk of preterm delivery. Caffeine free diet coke is completely void of nutritional value and during pregnancy you need to give your baby all the nutrients you can possibly afford. A great choice for an afternoon or evening beverage. Zhdaman 15 feb 2011.

I drink about 4 cans a day. The aspartame is what i was originally worried about but it doesn t cross the placenta. But research has raised concerns about both diet soda and regular soft drinks during pregnancy. Asked 15 feb 2011 by meowmami updated 15 february 2011 topics caffeine pregnancy diet.

After decades of discussion and conflicting studies there s still no clear answer on how much caffeine is safe during pregnancy. Anyone drinking diet soda during pregnancy. I need it to get through my day. It s pointless to drink and you can definitely break the habit by just turning to water and healthy vegetables to fill your cravings instead of unhealthy disgusting diet coke.

Caffeine free diet coke is the original great taste of diet coke with no caffeine. But how much is okay. Since then i ve decided that 2 3 is fine. I drank the cf diet coke when i was pregnant with my first son and never had any problems.

If you re pregnant it s a good idea to limit your intake of caffeine. Now that i m pregnant do i have to stop drinking coffee and avoid other sources of caffeine. The caffeine is only about 40 mg per can. From the standpoint of caffeine intake a pregnant woman can safely drink two or even three cans of diet coke each day.

I drink caffeine free diet pepsi like every day and even when i asked my dr about it she said it was okay as long as i didnt over do it. So my answer would be yes its okay just make sure you have a little water here and there. But if you re concerned about the overall effects of artificial sweeteners. To be on the safe side you may want to limit the amount of soda you drink.