Diet Based On Blood Type

Known as the nomad these people should avoid chicken pork wheat corn lentils and tomatoes but eat most other plants and meats as well as some dairy products.

Diet based on blood type. His book eat right 4 your type was incredibly. People with type a blood should eat a diet centered on plants and free of red meat which is thought to be toxic to them. People with type a blood have a sensitive immune system they should avoid meat based diet and focus more on vegetarian diet. Peter d adamo in the year 1996.

The blood type diets are fad diets advocated by several authors the most prominent of whom is peter j. Blood type a diet blood type diet is a nutrition plan based on blood type. D adamo claims that that diet will not only bring weight loss but can also assist in achieving overall good health status. A blood type diet is one that makes health and nutrition recommendations based on your unique genetic individuality according to followers of the blood type diet blood type a b ab or o is said to be an important tool for understanding how someone reacts to various types of food although there s not strong evidence that this is true.

People with blood group a should eat more of wheat based vegetarian food items. These diets are based on the notion that blood type according to the abo blood group system is the most important factor in determining a healthy diet and each author recommends a distinct diet for each blood type. This is the more plant based blood type known as the agrarian. The consensus among dietitians physicians and scientists is.

So if you have a chronic condition say diabetes you may be told to eat high protein while another person with. Actually meat is not completely off limits it s just that it should make up a smaller part of their diet.