Japanese Diet Based On Blood Type

I find it interesting that the japanese diet very much favors those with blood type a.

Japanese diet based on blood type. We are odd eccentric unpredictable and we are not worried what other people think of us. D adamo claims that that diet will not only bring weight loss but can also assist in achieving overall good health status. This reaction is said to be caused by a factor called lectins.

Is a series of books that recommends specific meal plans based on your blood type. The blood type diet also known as the blood group diet was popularized by a naturopathic physician called dr. Blood type a diet blood type diet is a nutrition plan based on blood type. According to the doctor a chemical reaction occurs between blood and food we eat.

The blood type diet is also called the blood group diet. A meat free diet based on fruits and vegetables beans and legumes and whole grains ideally organic and fresh because d adamo says people with type a blood have a sensitive. His book eat right 4 your type was incredibly. My blood type is ab which is the least common in japan and we are the most discriminated against in japan.

In fact 74 of the japanese are blood type a. Peter d adamo in the year 1996. The author fumiyasu. Many japanese people believe that each blood type has a certain personality and affinity so it is common for them to ask someone their blood type or try to guess someone s blood type by their personality.

D adamo s book eat right 4 your type was a new york times bestseller and sold millions of copies. What is the blood type diet. Peter d adamo made eating for you blood type popular. Blood types have they re own diet 血液型 けつえきがた ダイエット.

There is no scientific evidence to back up the blood type personality theory but blood type matters to many japanese people. Could you eat based on your blood type. The traditional japanese diet is a whole foods based diet rich in fish seafood and plant based foods with minimal amounts of animal protein added sugars and fat.