Best Diet For High Blood Pressure And Gout
Gout is a type of arthritis causing pain and swelling in the joints.
Best diet for high blood pressure and gout. Fruit veg and low fat dairy products reduce levels of uric acid that trigger the condition eating fruit vegetables and low fat dairy. The disease happens when the body has high levels of a substance called uric acid or urate. 15 2016 healthday news a diet that helps people reduce high blood pressure may also offer a non drug treatment for gout a type of inflammatory arthritis a new study suggests. Studies have shown that losing weight lowers the risk of the disease.
Diet that tackles high blood pressure can also fight gout. Foods that may help keep gout in check are fresh fruits and vegetables low fat dairy products whole grains eggs oils flaxseeds potatoes rice and nuts.