High Protein Diet After Gastric Sleeve
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High protein diet after gastric sleeve. 4 myths about protein after gastric sleeve surgery 830 views. Eating more protein than is needed can have a negative impact in our bodies especially after a gastric sleeve surgery. Consuming at minimum 60 to 80 grams of protein every day or better yeat one gram of protein for every pound of muscle in your body will be a goal for the rest of your. Thus the diet post gastric sleeve surgery is designed to achieve this optimum results while helping new patients speed up recovery.
Of fluids every day. You will be on this diet for 2 weeks. Gastric sleeve surgery and other types of bariatric surgeries may increase and quicken alcohol s effects. Avoid nonsteroidal anti inflammatory drugs nsaids such as ibuprofen aspirin and.
You still need at least 64 oz. Can you stretch out your gastric sleeve. Pureed diet this diet follows the full liquid diet. During phase 2 of the 4 phase post gastric sleeve diet you ll be instructed to eat only liquids and pureed meals it doesn t sound very appetizing but our dietitians have put together a complete plan with delicious phase 2 recipes.
Continue sipping fluids throughout the day. Since the size of the stomach shrinks significantly after surgery consuming too much protein could mean patients are not following a balanced diet. Making sure you take in adequate amount of nutrients especially protein after gastric sleeve surgery will help keep you from losing lean muscle mass during rapid weight loss. The principles include a high protein and low carbohydrate and fat diet avoidance of refined sugars avoidance of alcohol liberal fluid intake minimal or no junks.
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