Diet Drinks With Caffeine

The 10 most caffeinated diet drinks.

Diet drinks with caffeine. The caffeine in your average 12 ounce cola rivals the amount in a cup of tea. 42 and 47 milligrams respectively. The amount of caffeine in the 16 ounce drinks varied from 8 6 to 13 9mg. For this reason many people try to cut coffee from their routines entirely in favor of other energizing drinks.

The upper intake limit ul of caffeine intake is 400mg for adults and less than 85mg for kids. Here are the 10 most caffeinated diet soft drinks and they are nowhere near the levels of caffeine in starbucks drinks. Caffeine especially from coffee has been called into question time and time again for its health drawbacks and benefits. Diet coke has 46 5mg caffeine compared to regular coke that has 34 5mg.

Caffeine is a standard part of many people s daily morning routines whether it comes from caffeine drinks such as coffee or tea or foods with caffeine. They definitely are not recommended sources of caffeine. Did you know that diet sodas have more caffeine than regular soda. Check if your favorite drink contains caffeine.

Diet soft drinks save calories. Carbonated water caramel color aspartame phosphoric acid potassium benzoate to protect taste natural flavors citric acid. But getting your caffeine fix this way can add up. In 2006 scientists from florida university purchased 10 cups of decaf coffee from different coffee shops and restaurants.

Caffeine free diet coke 12 fl oz 0 calories 0 g sugar ingredients. A listing of caffeine content of most popular beverages and soft drinks on the market. High caffeine foods and drinks include chocolate covered coffee beans coffee energy drinks espresso sodas green tea black tea dark chocolate coffee liqueur and baked goods containing chocolate. The amount of caffeine can vary widely from place to place.

They definitely are not recommended sources of caffeine. But fear not caffeine lovers. Soda and energy drinks are pumped full of calories and unhealthy chemicals.