Diet Coke Health Concerns

However a 12 ounce can of diet coke contains only 46 mg of caffeine which easily falls below the 400 milligram limit set by the u s.

Diet coke health concerns. According to the green facts website aspartame is a non caloric sweetener used in many diet soft drinks including diet coke and food preparations 1. According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of. However it has been losing market share to healthier alternatives. Diet coke is a source of caffeine a widely consumed stimulant also found in coffee and tea.

It was the first sugar free cola from the coca cola company and was launched in 1982. What happens one hour after drinking diet coke coke zero or any other similar diet soda. If you consume too much caffeine or if you are sensitive to the effects of this stimulant you can. Although several national and international organizations have established an acceptable daily intake value other institutions have alleged that aspartame causes or.

It is the best selling diet soda worldwide. Armed with the info chances are you will save a coca cola for treat day and opt for the diet st. Numerous medical conditions may be triggered by diet coke consumption. Drinking diet coke has been linked to dying young.

Since its launch it has been popular with people conscious of their weight particularly women. The authors of these studies suggest many explanations for the links between diet soda and health concerns. Here s why drinking just two diet drinks a day increases the risk of a stroke and heart disease by almost a third according to new research. After the recent incredible popularity of my infographic showing what may happen to you after one hour of drinking a can of regular coke i have been requested to do a similar one about diet coke from thousands of new supporters and even the media.

It s no state secret regularly downing a full fat coke is not the healthiest of life choices. Food and drug administration fda. The risk was highest for obese and african. Side effects of caffeine.

In addition to potentially changing gut bacteria artificial sweeteners may stimulate.