Diet Coke Rum Calories

Activity needed to burn.

Diet coke rum calories. A 39 year old member asked. Live healthy happy. Bacardi superior rum. You d need to walk 19 minutes to burn 69 calories.

Bacardi and diet coke. One bacardi and diet coke has 66 calories. Tumbler two thirds of which is filled with ice. If you use diet coke 2 ounces rum 4 ounces diet cola.

24 years experience psychiatry. Tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in rum and diet coke based on the calories fat protein carbs and other nutrition information submitted for rum and diet coke. Coca cola zero diet coke both have zero calories.

1 net carbs per serving add to food diary. A rum and coke 2 ounces rum 4 ounces cola made with 80 proof rum has the following nutritional values. 13 carb grams and 182 calories. Bacardi rum diet coke.

Of coca cola diet and 1 5 oz. 2 000 calories a day is used for general nutrition advice. The standard shot size of bacardi rum. Two of these mixed drinks are only a few more calories than one beer.

9 minutes of cycling. Rum with cola type drinks such as coke coca cola pepsi rc cola. Typically cocktails are served in a 10 oz. Two bacardi and diet cokes are a lot less caloric than many beers on the market.

A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Coca cola diet cherry coke. There are 69 calories in 1 shot spirits 125ml coke of rum diet coke. This isn t bacardi specific most distilled spirits and diet soda are going to be around the same number of calories.

Do the artifical colors and flavors in diet coke contain any calories. The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. The caloric values will be taken from roughly 4 5 oz. A rum and coke is a cocktail known by nearly every bartender.

6 minutes of running. Rum distilled 100 proof 50 alcohol and coke. Percentages are based on a diet of 2000 calories a day. Rum 25ml 0 83 fl oz coke 150ml 5 fl oz 125 kcal.

Rum diet coke. Calories in rum and diet coke.