Diets Based On Blood Type

The blood type diet.

Diets based on blood type. D adamo claims that that diet will not only bring weight loss but can also assist in achieving overall good health status. According to the doctor a chemical reaction occurs between blood and food we eat. This reaction is said to be caused by a factor called lectins. People with type a blood should eat a diet centered on plants and free of red meat which is thought to be toxic to them.

There s a completely different diet for each blood type based on what each type can easily digest. These diets are based on the notion that blood type according to the abo blood group system is the most important factor in determining a healthy diet and each author recommends a distinct diet for each blood type. People with blood group a should eat more of wheat based vegetarian food items. Actually meat is not completely off limits it s just that it should make up a smaller part of their diet.

The blood type diet is a way of eating that categorizes food as either beneficial neutral or harmful based on a person s blood type and other factors. The consensus among dietitians physicians and scientists is. The blood type diets are fad diets advocated by several authors the most prominent of whom is peter j. Blood type a diet blood type diet is a nutrition plan based on blood type.

D adamo claims foods harmful to your blood type can cause an agglutination reaction. People with type a blood have a sensitive immune system they should avoid meat based diet and focus more on vegetarian diet. This is the more plant based blood type known as the agrarian.