Brat Diet For Constipation Or Diarrhea

Brat stands for bananas rice applesauce and toast which are the foods in the brat diet.

Brat diet for constipation or diarrhea. The brat diet is a special diet plan which is effective in stomach disorders like diarrhoea constipation stomach flu etc. The foods listed in this diet are easily digestible which makes them. An acronym brat is a mnemonic for bananas rice apple sauce and toast or tea the staples of the diet. It is no longer generally recommended as it is unnecessarily restrictive.

Why don t you chill on that. It later was expanded to include adults. Let your poor g i. The brat diet consisting of bananas rice applesauce and toast was created in 1926 to help children recover from bouts of diarrhea nausea and vomiting caused by stomach flu gastroenteritis or other illnesses.

The brat diet gives the gut a chance to rest and reduces the amount of stool produced. Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food borne illness in the united states and around 3 000 cases result in death per year. Just coming off the brat diet now i m experiencing constipation instead of diarrhea. The brat diet consists of bland low fiber foods and is often recommended for treating stomach issues digestive illnesses and diarrhea 1 2.

Pediatricians have historically prescribed the brat. What natural food or liquid can i take for quick relief answered by a verified doctor. Read more to know about the benefits of brat diet for diarrhea treatment. Although the brat diet was a staple of most pediatricians recommendations for children with diarrhea the american academy of pediatrics now recommends that kids resume eating a normal well balanced diet within 24 hours of diarrhea symptoms because brat diet foods are low in fiber protein and fat thereby lacking enough nutrients.

It has no general cause and the doctors have not been able to find out why it really occurs. The brat diet which consists of bananas rice applesauce and toast is quite known and effective remedy for diarrhea. Read about brat diet for ibs diarrhea constipation weight loss and fitness. The brat diet is a diet that has been recommended for people with vomiting or diarrhea gastroenteritis evidence however does not support a benefit.

Ibs irritable bowel syndrome is a gastrointestinal disorder which is also known as the spastic colon.