Diet Coke For Diabetics

First a 2005 university of texas study found that people who drink several cans of diet soda a day are more likely to gain weight or become obese than those who drink regular soda.

Diet coke for diabetics. Forget all the scare tactics. Managing blood sugar levels is an everyday goal for people with type 1 and type 2 diabetes. Although you might occasionally be tempted to stray from your healthy meal plan you re best to avoid dietary temptations and consume only what your doctor deems appropriate. In moderation most things are good for us.

I love it but i am concerned about drinking it because i have type 2 diabetes. Coke zero was launched in 2005 as a sugar free low calorie alternative to regular coke. What about diet coke. So as a result coke zero was born.

I prefer diet pepsi. Aspartame and acesulfame k also known as acesulfame potassium. However diabetics need to consider certain things before trying diet sodas. Three recent studies suggest all diet sodas not just diet coke lead to a number of poor health conditions particularly for diabetics.

Diet coke contains two sweeteners. Diet coke also contains artificial colorings and flavorings that have no effect on blood sugar. When you have diabetes it s easy to feel limited by what you can eat and drink. If you ve been previously accustomed to drinking soda diet alte.

One thing that s quite funny is that while diet coke has been around since the 1980 s many men thought the title diet sounded a little too feminine and they weren t interested in buying it. An 8 oz glass of orange juice probably contains the equivalent of 6 or 7 oranges. Surely plain coke is not good for a diabetic. Diet soda and diabetes.

Before we dig into this question let s take a look at the ingredients in diet coke and coke zero because they are pretty much the same thing.