Blood Type O Diet Food List Pdf
Eating right for your blood type by dr.
Blood type o diet food list pdf. Peter d adamo blood type o food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful flax oil corn olive oil blue fish cod hake sole halibut herring mackerel pike rainbow trout red snapper salmon sardines striped bass sword fish white fish yellow perch yellowtail. As a result of this efficiency the optimal diet for those with type o blood features a lot of meat poultry and seafood. Blood type o positive patients should also eat onions pumpkins turnips dandelion red peppers okra artichokes garlic horseradish parsley seaweed and ginger root. On the other hand gluten in many grain.
D adamo s blood type diet recommends consuming certain foods based on the four blood types.