Diet Coke Bad For You
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If you drink diet soda to help you lose weight news flash.
Diet coke bad for you. If you re in the mood for a fizzy drink consider a much healthier option. Diet soda does not promote weight loss contrary to popular belief. If weight loss is the goal then swapping from a regular fizzy drink to a diet drink is probably going to be beneficial. This article reviews the research on diet soda and whether it s good or bad for your health.
According to several different studies even though diet drinks supposedly consist of zero net calories they can have a lot of negative effects including weight gain kidney problems increased risk of diabetes and increased risk of depression. Diet soda is linked to higher risk for mortality in some studies metabolic damage heart disease weight gain and other health problems. Is diet coke or any diet drinks bad for you. What happens one hour after drinking diet coke coke zero or any other similar diet soda.
6 ways to naturally whiten your teeth. Drinking diet coke is just as bad for you as full fat eleanor hayward for the daily mail and joe pinkstone for mailonline 10 26 2020 murder hornet nest had potential to spawn almost 200 queens. Diet soda has been claimed to have negative effects on health. If you love diet coke or any other diet soda we might have some bad news for you.
After the recent incredible popularity of my infographic showing what may happen to you after one hour of drinking a can of regular coke i have been requested to do a similar one about diet coke from thousands of new supporters and even the media. Traditionally diet coke contains aspartame though some versions contain splenda sucralose according to. And it isn t even related to caffeine. If you look at the ingredients list on a can of diet coke you may be a little shocked at just how many components you can t even pronounce.
And that treat may have more calories than you saved by avoiding the sugary soft drink. And diet soda is so unhealthy that it may lead to other health problems too. Diet drinks aren t healthy but there isn t really anything particularly unhealthy about moderate consumption of them either. You kicked your regular soda habit and now you re sitting on cloud nine.
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