Diet Chart B Positive Blood Type Diet Food List

Type b food list.

Diet chart b positive blood type diet food list. Your blood type diet chart blood type is an important indicator of our body s physiology and can tell us how to best take care of it. The b blood type diet is diverse and rich in meat dairy fruit vegetables and grains. Blood type b diet chart. Their blood type diet consists of meat dairy products beans grains legumes fruits and vegetables.

However there are specific foods that should be avoided by people looking to follow a b positive blood type diet or a b negative blood type diet. You can eat some meat some dairy products some grains and some vegetables. The blood type diet proposes the theory that if you eat the foods that your ancestors with the same blood type ate you would be healthier. He states that people with blood type b originated from the tribes of the himalayan highlands and the b positive blood type diet plan needs to be more variable.

Important health risks that come with your blood type. Peter d adamo created the blood. A blood type b diet food list warns against eating corn buckwheat lentils tomatoes peanuts and sesame seeds because these will cause weight gain. Blood type b food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful olive oil cod halibut mackerel salmon sardine beef turkey lamb rabbit cod liver oil flaxseed oil carp herring trout squid white fish bacon chicken duck ham pork anchovy clam crab lobster octopus mussels oysters shrimp snail canola.

Not all blood types are the same. Some of the foods you should avoid are chicken corn wheat and peanuts. Those with type b blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer. Types of foods to avoid for b positive blood type.

Type b people are the nomads in eat right 4 your type. Essentially these people are allowed to follow a somewhat balanced diet plan. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b. Foods to avoid on blood type diet.

It is discouraged to consume peanuts corn sesame seeds lentil and wheat.