What Is The Definition Of Balanced Diet

It must have balanced amounts in proper proportions of carbohydrates fats proteins vitamins.

What is the definition of balanced diet. Balanced diet definition a diet consisting of the proper quantities and proportions of foods needed to maintain health or growth. A properly balanced diet should. The human body needs a balanced diet to work properly. Balanced diet a diet that contains adequate amounts of all the necessary nutrients required for healthy growth and activity diet a prescribed.

Without balanced nutrition your body is more prone to disease infection fatigue and low performance. Good health involves drinking enough water and eating the right amount of foods from the different food groups. A combination of the correct types and amounts of food. Balanced diet synonyms balanced diet pronunciation balanced diet translation english dictionary definition of balanced diet.

Have a moderate amount of refined carbohydrates e g breads and cereals fish and dairy products. Definition noun a diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions supplement a balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. Lesser amounts of meat. A balanced diet supplies the nutrients your body needs to work effectively.

A combination of the correct types. And minimal amounts of fats e g butter and refined sugars.