Is Diet Or Exercise Effective In Combating Insomnia

Half were randomly assigned to a special no desserts diet.

Is diet or exercise effective in combating insomnia. Forty volunteers suffering from insomnia agreedto participate in a month long test. Forty volunteers suffering from insomnia agreed to partcipate in a month ong test. Half were randomly assigned to a special no desserts diet. Is diet or exercise effective in combating insomnia.

Half were randomly assigned to a special no desserts diet. The others continued desserts as usual. Forty volunteers suffering from insomnia agreed to participate in a month long test. Statistics q a library tossing and turning is diet or exercise effective in com bating insomnia.

However exercising immediately before bedtime can have a stimulant effect on the body and should be avoided. Is diet or exercise effective in combating insomnia. Is diet or exercise effective in combating insomnia. Forty volun teers suffering from insomnia agreed to participate in amonth long test.

Half were randomly assigned to a special no desserts diet. Somebelieve that cutting out desserts can help alleviate theproblem while others recommend exercise. Some believe that cutting out desserts can help alleviate the problem while others recommend exercise. The others continued desserts as usual.

Half were randomly assigned to a special no desserts diet. The others continued desserts as usual. Some believe that cutting out desserts can help alleviate the problem while others recommend exercise. Some believe that cutting out desserts can help alleviate the problem while others recommend exercise.

Is diet or exercise effective in combating insomnia. Is diet or exercise effective in combating insomnia. Half were randomly assigned to a spe cial no desserts diet. Forty volunteers suffering from insomnia agreed to participate in a month long test.

Forty volunteers suffering from insomnia agreed to participate in a month long test. Is diet or exercise effective in combating insomnia. Forty volunteers suffering from insomnia agreed to participate in a month long test. The others continued desserts as usual.

The others continued desserts as usual. The others continued desserts as usual. Is diet or exercise effective in combating insomnia. Some believe that cutting out desserts can help alleviate the problem while others recommend exercise.

Half were randomly assigned to a special no dessert diet. The others continued desserts as usual. Half were randomly assigned to a special no dessert diet. Some believe that cutting out desserts can help alleviate the problem while others recommend exercise.

Some believe that cutting out desserts can help alleviate the problem while others recommend exercise. Some believe that cutting out can help alleviate the problem while others recommend exercise. Some believe that cutting out desserts can help alleviate the problem while others recommendexercise. Forty volunteers suffering from insomnia agreed to participate in a month long test.