How Much Caffeine In Diet Coke Uk
Diet coke is higher in caffeine with about 42 mg per 12 ounces 335 ml.
How much caffeine in diet coke uk. 100g of your average cola contains just 8mg of caffeine although for reduced sugar varieties that number goes up to 15mg. How much caffeine in diet coke. Interestingly though and unknown to most diet coke actually contains more caffeine. So even though the sugar content is much lower in diet coke the caffeine content is higher.
There are 46mg of caffeine per can of diet coke. A can of diet coke surprisingly has more caffeine in it than normal coke. If you want to avoid caffeine try caffeine free diet coke or one of our other caffeine free sparkling soft drinks such as fanta sprite or lilt. This equates to 46mg of caffeine in a normal sized 330ml can of diet coke compared to 36mg in a can of regular coca cola according to the research commissioned by the sunday times.
A can of coke zero has 34 mg of caffeine in it so again no more than 11 a day. 2 colas 1 tea. An original can of coke can boast around 35mg of caffeine. Health canada recommends that you consume no more than 2 5 mg of caffeine per 2 2 lbs.
A mug of tea contains about 75mg of caffeine while a mug of coffee has about 100mg of caffeine. How much caffeine in coke zero. Coke contains 32 mg of caffeine per 12 ounce 335 ml serving. How the caffeine in coke compares.
We were surprised too. Diet coke contains 3 83 mgs of caffeine per fluid ounce 12 96mg 100 ml. At 46 mg this means that with 8 cans you ve reached the limit. In comparison a 5 oz.
Caffeine mg per ounce 100 90 80 70 60 50 40 30 20 10 0 diet coke 5 hour energy espresso shot spike energy drink. Serving of tea has 40 to 80 mg.