Healthy Diet Based On Blood Type

The blood type diet made popular by dr.

Healthy diet based on blood type. The murdocks follow the eat right for your type diet which encourages people to consume certain foods and shun others based on their status of a b ab or o. Blood type a diet blood type diet is a nutrition plan based on blood type. D adamo claims that that diet will not only bring weight loss but can also assist in achieving overall good health status. His book eat right 4 your type was incredibly.

Have you heard of the special diet that is recommended to follow for good overall health depending on your blood type. Peter d adamo a naturopathic physician and author of eat right 4 your type claims that following a specific diet and exercise regimen based on. People with type a blood have been shown to have lower levels of stomach acid than other blood types so a meat based diet may not be digested as easily as a vegetarian based one. Peter d adamo in the year 1996.

The blood type diet is based on eating specific foods that allow for better digestion increase energy levels prevent disease and illnesses and help to lose weight. Michelle 29 has been on the diet. The blood type diet also known as the blood group diet was popularized by a naturopathic physician called dr. According to the doctor a chemical reaction occurs between blood and food we eat.

What is blood type diet.