Diet Plan High Cholesterol
The condition puts you at higher risk of cardiovascular disease heart attacks and a stroke.
Diet plan high cholesterol. High cholesterol is now a common issue with more and more people being diagnosed with the condition. This plan just might become your new way of life. Adding 2 grams of sterol to your diet every day can lower your ldl cholesterol by 5 to 15 percent. Below is the sample diet plan for 5 days that can help lower high cholesterol new delhi.
High cholesterol can be deadly. Margarines and orange juice with added plant sterols can help reduce ldl cholesterol. While medications can help lower cholesterol levels making healthier lifestyle choices such as regular physical activity and eating well can make a huge difference to your numbers and overall health.