Diet For High Blood Pressure And Acid Reflux

Since the mechanism by which the digestive system is controlled is the same that controls blood pressure trying an anti acid reflux diet plan to lower blood pressure would be ideal to prevent problems associated with high blood pressure.

Diet for high blood pressure and acid reflux. Keep in mind that for people with gerd too much fat in the diet can make symptoms worse. These foods include fruits and vegetables that are not highly acidic such as foods from the melon family berries pears and apples. Acid reflux occurs when there is acid backflow from the stomach into the esophagus this happens commonly but can cause complications or troublesome symptoms such as. Here is a guide on how to care for the two through dietary changes.

High fat foods take longer to digest which means they sit in the stomach longer and can increase the chance of an episode of reflux.