Diet Doctor Pork Chops With Blue Cheese Sauce
Keto Pork Chops With Blue Cheese Sauce Recipe Diet Doctor Recipe Keto Pork Chops Cheese Pork Chops Blue Cheese Sauce
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Melt the butter in the skillet.
Diet doctor pork chops with blue cheese sauce. Below see our latest one. Remove from the pan and sit to one side. 5 15 m. Salty and savory this blue cheese sauce dresses up the average pork chop and metaphorically takes it to the prom in this amazingly simple and delectable meal.
Pat the pork chops dry and the season with salt and pepper on both sides. Place on a broiler pan coated with cooking spray. Sprinkle pork chops on both sides with pepper. Flip and cook the other side until the meat is well browned and slightly firm to the touch about another 2 min.
If too thick add water until desired consistency is reached. Serve with rice noodles or potatoes. This easy flavorful recipe comes from the december january 2010 taste of home magazine. In a large bowl combine cheddar cheese soup with sour cream and mix well.
Sear the pork chops on each side for approx. 4 minutes or until deeply golden and crispy. Fire up your stovetop and let the dance begin. Transfer to a plate and repeat with the remaining pork.
Let stand 5 minutes before serving. Dh hates blue cheese but was willing to give this recipe a try. We used a little more butter than the recipe indicated as we found we needed some more to give the roux a good consistency. Pour sauce over pork chops and bring to a boil.
From heat 4 5 minutes on each side or until a thermometer reads 145. When the butter is melted and foaming add half of the meat and sear until nicely browned 2 to 3 min. Keto pork chops with blue cheese sauce. With diet doctor plus you get access to tons of keto meal plans including dairy free and vegetarian versions meal plans adapted for intermittent fasting quick and easy and budget keto meal plans.
Heat the olive oil and 1 tbsp butter in a large sauté pan over high heat. Heat the olive oil in a large skillet over medium high heat. Reduce heat cover and cook 1 1 2 hours. Keto pork chops with blue cheese sauce.
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