Diet Coke Vs Gatorade Zero

Determining whether powerade zero or gatorade zero is the better sports drink.

Diet coke vs gatorade zero. Gatorade zero vs diet coke. I try to avoid artificial sweeteners see link but in keto i just need them from time to time to hang in there. When deciding between drinking soda or a sports drink you re generally choosing between the lesser of two evils at least when it comes to nutritional benefits. Yeah i never drank gatorade before surgery but now it seems to be one of the treats i enjoy.

Gatorade zero vs diet coke. It comes down to calories electrolytes and the overall food nutrition label. While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical. Posted by 1 year ago.

Wow i ve never had water directly from a spring. When i see people drinking diet drinks i cringe. Diet 7up and sprite zero tied. Thanks for your message.

Sounds weird but i used to love diet coke and now i ve replaced it with gatorade. Soda for long lasting endurance exercise go with gatorade. Both have high in calories and low in nutrients however sport drinks like gatora. When deciding between gatorade vs.

I feel like i should cut down and switch to more water though. Coke zero and diet coke tied. A recent study showed identical mortality rates between diet sodas and regular sodas. I struggle sticking to just water.

But if your only concern is hydration water is the clear winner. Recently increased exercise has switched my regular diet coke cravings to gatorade zero. In their place new zero calorie drinks and flavored waters are flooding the market and are now taking up some serious shelf space in major grocery stores. These both contain aspartame acesulfame k and caramel.