Diet Coke Vs Coke Zero Which Is Better For You

While diet coke was created with its own flavor profile and not as a sugar free version of the original coca cola zero aims to taste just like the real coke flavor despite their polar opposite advertising campaigns the contents and nutritional information of the two sugar free colas is nearly identical.

Diet coke vs coke zero which is better for you. Coke zero is also called coca cola zero and diet. Coke zero vs diet coke vs regular coke. Diet coke has a distinct taste of its own but coke zero is made to taste like regular coke. Coke zero and diet coke are actually very similar.

The difference is the target market segments. Coke zero s nutrition features no calories no carbs and contains only trace elements. Coke has 25 to 65 grams of sugar depending on the serving size. Both are low calorie drinks and have exactly the same ingredients carbonated purified water colour caramel 150d food acids 338 and 331 flavour artificial sweeteners aspartame 951 and acesulphame potassium 950 preservative 211 and caffeine.

You might assume that diet coke is better than regular coca cola especially if you re trying to cut back on drinking too much regular soda. A 14 year study in 66 118 women. Coke zero and diet coke are coca cola s low calorie sodas with artificial sweeteners. Coke zero is coca cola s product line aimed at men and diet coke is aimed at women.

Despite it s zero calories though it can still harm your body in a multitude of different ways. On the other hands there some people who cannot receive aspartame because they suffer pku genetic disorder. The point one informs that avoid the soft drink with both contents is not a bad idea. Coke zero sugar has less aspartame than diet coke which is likely why the taste is more similar to original coca cola without the added sugar.

Thanks to the artificial sweeteners and other ingredients contained within each can this is what happens. The other difference is flavor. Coke zero is meant to taste like normal coca cola while diet coke has its own specific taste and according to the mirror the only difference in recipe is one single ingredient. Artificial sweeteners and diet beverages have been a hot topic of debate in the nutrition community since they came on the market.