Diet Coke Or Coke Zero Better For You

Diet coke was coke s first sugar free.

Diet coke or coke zero better for you. Earlier this year a study. Coke zero s nutrition features no calories no carbs and contains only trace elements. So is coke zero is better than diet coke. Tastes fake right away much fresher brighter crisper.

Hence they have the same level of sweetness. Coke zero sugar is sweetened with a combination of two artificial sweeteners aspartame and acesulfame k. You might assume that diet coke is better than regular coca cola especially if you re trying to cut back on drinking too much regular soda. Despite it s zero calories though it can still harm your body in a multitude of different ways.

The key difference between the two drinks is a single chemical. On the other hands there some people who cannot receive aspartame because they suffer pku genetic disorder. Both drinks are calorie free and sugar free and are both artificially sweetened. Coke zero sugar has less aspartame than diet coke which is likely why the taste is more similar to original coca cola without the added sugar.

Coke has 25 to 65 grams of sugar depending on the serving size. Another study observed that coca cola light diet coke which differs from coke zero only in that it contains both phosphoric and citric acid caused enamel and tooth erosion in freshly extracted. Diet coke only has aspartame as the primary sweetener whereas original coca cola is sweetened with high fructose corn syrup. Both are low calorie drinks and have exactly the same ingredients carbonated purified water colour caramel 150d food acids 338 and 331 flavour artificial sweeteners aspartame 951 and acesulphame potassium 950 preservative 211 and caffeine.

Coke zero features sodium citrate in its ingredients list and diet coke has citric acid. Basically the diet coke and coke zero are the free sugar and have a similar ingredient. Coke zero s nutrition features no calories no carbs and contains only trace elements. Diet coke specifically contains aspartame.

The best drink to replace water and fizzy. Diet coke like many other diet drinks contains high levels of artificial sweeteners which are not immune to controversy. Another important difference is that coke zero sugar contains two extra sweeteners potassium citrate and acesulfame potassium not found in diet coke. 54 percent of our tasters were able to distinguish diet coke from coca cola zero.

50 percent of our tasters preferred diet coke to coca cola zero and vice versa.