Diet Coke Caffeine Free During Pregnancy

Most 12 ounce soft drinks contain 35 to 55 milligrams of caffeine it s a good idea to drink plenty of water during pregnancy. Milk and 100 percent fruit juice are good choices too for both. To our knowledge our results provide the first human evidence that artificial sweetener consumption during pregnancy may.

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During pregnancy the american college of obstetricians and gynecologists recommends that you keep your caffeine consumption below 200 milligrams a day.

Diet coke caffeine free during pregnancy. Big news on diet coke premature births. Even though food safety authorities around the world have given pregnant women the green light to drink diet soft drinks via parents this warning was similar to one published by jama pediatrics which also linked artificial sweeteners with early childhood obesity. Current health guidelines on caffeine consumption during pregnancy which typically advise pregnant women to keep caffeine consumption at 200 milligrams or less a day are in need of radical. Of course i wasn t drinking alcohol and i don t drink coffee anyway and rarely have caffeine except.

The food standards agency recommends that pregnant women shouldn t take more than 200mg of caffeine a day. When i was pregnant i wasn t allowed many vices. A can of coca cola classic contains 32mg of caffeine and a can of diet coke contains 42mg.