Bread And Water Diet
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Bread includes very little fat and has the tendency to be rich in fiber so a diet comprised completely of bread and water might have unfavorable results on your hormone levels.
Bread and water diet. The bread and water diet have been around for over 100 years but the side effects are mostly related to nausea diarrhea and. Ultimately however this diet is not a sustainable or healthy regimen because it has many negative physical and mental effects. Taking in a diet rich in fiber and low in fat can decrease levels of testosterone. The bread and water diet is one of many fad diets that may result in temporary weight loss.
But it may set you up for deficiencies that can lead to numerous side effects. A long term commitment to improving all around health is the real key to losing weight. Bread and water diet.
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