Blood Type B Diet Food List To Lose Weight

If you have blood.

Blood type b diet food list to lose weight. The personality connection the connection between blood type and personality has long been studied. It all has to do with the way that certain lectins proteins in your food react with your blood. D adamo found that most blood type b s often described themselves in ways related to the following characteristics. The b positive blood type diet and the b negative blood type diet follow the same recommendations.

Blood type b diet chart. People who follow the blood type diet developed by naturopath peter j. Subjective easygoing creative original and flexible. He states that people with blood type b originated from the tribes of the himalayan highlands and the b positive blood type diet plan needs to be more variable.

But any weight loss on this diet has not been linked to your blood type. A blood type b diet food list warns against eating corn buckwheat lentils tomatoes peanuts and sesame seeds because these will cause weight gain. You can eat everything but the menu must be balanced. The following foods contain lectins that react badly with b blood.

Foods to avoid. They can cause weight gain and disease among b positive and b negative people. The meat except pork and chicken any fish dairy products fruits and vegetables except tomatoes olives corn and pumpkin eggs beans and all cereals other than wheat and buckwheat. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b.

That may be enough to help you lose some weight. D adamo believe you can lose weight become more energetic and enhance your health by eating foods specified for your particular blood type. B negative blood type diet food list. Type a s flourish on a vegetarian diet if you are accustomed to eating meat you will lose weight and have more energy once you eliminate the toxic foods from your diet.

On the blood type diet you ll avoid processed food and simple carbs.