Best Foods For High Blood Pressure And Diabetes

About 60 65 of people with type 2 diabetes suffer from hypertension or high blood pressure.

Best foods for high blood pressure and diabetes. Consider stocking up on this food list for diabetes and high blood pressure on your next grocery run. High blood pressure and diabetes diet. Some of the foods that can contribute lots of fiber and omega 3 fatty acids recommended for people with diabetes and high blood pressure are. Many health conditions can be managed via a healthy diet.

High blood pressure is a risk factor for cardiovascular disease so it is very important that you get it handled. Here are the 16 best foods for people living with diabetes both type 1 and type 2. At the same time the fiber helps to prevent constipation and to balance your blood pressure. Consider stocking up on this food list for diabetes and high blood pressure on your next grocery run.

You can still eat well and manage your. Two out of three people with diabetes also have high blood pressure keeping your diet in check counting carbs limiting sugar eating less salt is key.