Blood Type B Negative Diet Food List

D adamo believe you can lose weight become more energetic and enhance your health by eating foods specified for your particular blood type.

Blood type b negative diet food list. The meat except pork and chicken any fish dairy products fruits and vegetables except tomatoes olives corn and pumpkin eggs beans and all cereals other than wheat and buckwheat. Blood type b diet chart. Foods to avoid. Below are two tables outlining the foods that are beneficial and the foods that should be avoided if your blood type is b.

You can eat everything but the menu must be balanced. Blood type b food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful olive oil cod halibut mackerel salmon sardine beef turkey lamb rabbit cod liver oil flaxseed oil carp herring trout squid white fish bacon chicken duck ham pork anchovy clam crab lobster octopus mussels oysters shrimp snail canola.