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Zone Diet Breakfast Casserole

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Start your day with this creamy and light breakfast.

Zone diet breakfast casserole. Posted august 25 2014 by hall. In a large skillet heat olive oil to medium high. Anti inflammatory nutrition and supplements from zone labs inc. Generously spray a 13 x 9 casserole dish with olive oil cooking spray.

Oats thicken the casserole to give it a great consistency and blend well with the chicken and vegetables. For nutritional information on all the ingredients in zone breakfast casserole just click on each ingredient name. Preheat oven to 350 f. Zone labs products are not intended to diagnose treat cure or prevent disease.

Citrus almond and vanilla remind you of your childhood days of running after the ice cream truck. Unlike most casseroles this recipe only uses only a small amount of breadcrumbs to stay in the zone and it still tastes incredible. Chicken artichoke and green bean casserole. Then adjust the serving size for any zone breakfast casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories carbs and more.

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