Weight Loss Blood Type O Positive Diet Food List Pdf

The main point of such a diet is to help you lose weight.

Weight loss blood type o positive diet food list pdf. Vegetables like leeks onions garlic artichokes pumpkins and parsley can also be included with an o positive blood type diet. According to its founder dr. As outlined in eat right for 4 your type diet weight management dietary supplementation stress control and personal qualities all form the essential elements of your individual blood type plan. Each blood type has it s own reactions to certain foods.

The blood type diet is based on eating specific foods that allow for better digestion increase energy levels prevent disease and illnesses and help to lose weight. The vegetables that are beneficial for people with type o blood are spinach broccoli kale romaine lettuce and collard greens as they are rich in vitamin k. Diet sodas black teas miscellaneous beverages. These are outlined in your blood type diet.

Blood type o food list beneficial neutral harmful beneficial neutral harmful beneficial neutral harmful flax oil corn olive oil blue fish cod hake sole halibut herring mackerel pike. Peter d adamo a naturopathic physician and author of eat right 4 your type claims that following a specific diet and exercise regimen based on. We will take a close look at this controversial diet particularly the o positive blood type diet. The blood type diet made popular by dr.

Going on a blood type o diet.