The Brat Diet For Diarrhea
The brat diet consists of bland low fiber foods and is often recommended for treating stomach issues digestive illnesses and diarrhea 1 2.
The brat diet for diarrhea. This diet is effective due to the bland nature of these foods and the fact that they. The brat diet is a diet that has been recommended for people with vomiting or diarrhea gastroenteritis evidence however does not support a benefit. The brat diet is an excellent way to ease into eating while you re recovering from diarrhea but it doesn t give you all the vitamins and minerals to be your healthiest. Stay on the brat diet for a short time around 24 to 48 hours but no longer.
Read more to know about the benefits of brat diet for diarrhea treatment. If you are caring for a baby or young child an elderly person or somebody who has an underlying illness then please seek medical attention earlier. This diet prioritizes bland easily digestible foods to relieve symptoms during bouts of diarrhea. Diarrhea is a common occurrence all over the world and it accounts for 48 million cases of food borne illness in the united states and around 3 000 cases result in death per year.
An acronym brat is a mnemonic for bananas rice apple sauce and toast or tea the staples of the diet. Pediatricians have historically prescribed the brat. How to treat diarrhea brat diet method. Brat stands for bananas rice applesauce and toast which are the foods in the brat diet.
The brat diet consisting of bananas rice applesauce and toast was created in 1926 to help children recover from bouts of diarrhea nausea and vomiting caused by stomach flu gastroenteritis or other illnesses. It later was expanded to include adults. There is no particular food group that will best for treating diarrhea and physicians no longer recommend the long suggested brat diet of bananas rice white applesauce and toast. A diet known as brat may also quickly relieve diarrhea.
The brat diet gives the gut a chance to rest and reduces the amount of stool produced. Brat stands for bananas rice applesauce and toast. The brat diet is designed to slow down your diarrhea and rest your bowel while it heals. The brat diet which consists of bananas rice applesauce and toast is quite known and effective remedy for diarrhea.