Soft Food Diet After Gastric Bypass
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Start with eating three meals a day with each meal consisting of 1 to 1 1 2 cups of food.
Soft food diet after gastric bypass. The purpose of the soft food diet is to ease your stomach into digesting real whole foods. Look at it as another stepping stone towards eating a normal diet after bariatric surgery. Phase 4 is soft foods also known as adaptive and it s during this phase that may start to eat foods that can be easily mashed with a fork or a spoon as you continue to observe a nutrient goal of 60 70 grams of protein from high quality lean sources 64 ounces of fluids every day up to three servings of soft vegetables and a fat source from a single serving of ripe avocado. Soft food diet ideas and tips.
It s important to stop eating before you feel completely full. Soft food is more solid than pureed food but still easy to digest. After about eight weeks on the gastric bypass diet you can gradually return to eating firmer foods. Soft foods finally.
Today i am sharing some top tips for the soft food diet following gastric bypass surgery.
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