Rice Diet For High Blood Pressure

While working as a professor at the duke university in durham north carolina dr.

Rice diet for high blood pressure. Consult with your personal doctor or dietitian first. The rice diet is a low calorie low sodium diet created by dr. 1 2 cup cooked rice or pasta 1 ounce dry cereal. Almost one in every three americans has high blood pressure according to the centers for disease control and prevention.

A high sodium diet increases blood pressure in many people. The state of the art at that time was death. Walter kempner and his rice fruit diet. Death from so called malignant hypertension out of control high blood pressure for which it was thought there was no remedy.

Walter kempner in 1939. You may control your blood pressure through diet. In fact the less sodium you eat the better blood pressure control you might have. Plain rice pasta and potatoes.

His numbers also showed how a high carbohydrate diet improved blood sugars and often cured type 2 diabetes. The 7 day diet plan for high blood pressure must read starting notes. A physician scientist kempner trained with the best. Rice for hypertension diet.

Study according to the study a special type of transgenic rice was created that contains several anti hypertensive peptides with low side effects than the present day medications for treating hypertension. The meal plan does not include drinks but keep a bottle. The following are typical examples of the benefits dr. In one article the results of 106 massively obese patients treated as outpatients with the rice diet exercise and.

A special rice type found for high blood pressure with fewer side effects. Kempner created a dietary approach to help his patients lower blood pressure improve kidney function and keep a check on obesity. Choose water as your drink. While i am a qualified dietitian i m not familiar with your personal medical history your current medications or additional factors that need to be considered when altering your diet.

Richly colored green orange and red items are high in potassium and minerals that help lower blood pressure. The goal is 5 9 servings of fruits and vegetables per day.