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Well you are not alone.
Reasons for high cholesterol other than diet. Cholesterol is both good and bad. National institutes of health. Eating too many foods that are high in cholesterol saturated fats and trans fats may increase your risk of developing high cholesterol. This causes their ldl cholesterol levels to be three to six times higher than normal source.
If both the parents have high cholesterol the chances of their child developing this disorder is about 1 1 000 000. Cholesterol is an essential ingredient for human life a building block for cells that s used to create hormones bile and other vital substances. However if concentrations in the blood get too high it becomes a silent danger that puts people at. Millions of people who have committed to dietary changes are still left with high cholesterol levels even when heart healthy fare like oatmeal and fish are added and high cholesterol foods to avoid like those laden with saturated fats are omitted the numbers remain elevated in some individuals.
The above mentioned situations are all causes high cholesterol other than diet in the body. Particularly situations such as diabetes kidney disease liver related diseases and lack of exercise are conditions that impedes the body s ability to get rid of waste in the body which mean that there are unwanted materials in the blood stream. Importantly when obesity causes a high cholesterol level in the body it s more often than not the levels of bad cholesterol ldl cholesterol that tick upward. Factors you can control such as inactivity obesity and an unhealthy diet contribute to high cholesterol and low hdl cholesterol.
For example your genetic makeup might keep cells from removing ldl cholesterol from your blood efficiently or cause your liver to produce too much cholesterol. We all know that a diet that s high in cholesterol can cause the levels of bad cholesterol in your bloodstream to increase you don t want that to happen because having high cholesterol is known as a major risk factor for what s regarded as the number one cause of death all over the planet and that s none other than cardiovascular disease. An unhealthy diet is the most common cause of having high cholesterol readings. Wondering what causes high cholesterol.
Diet rich in saturated fats and trans fats. At normal levels it is an essential substance for the body. Other lifestyle factors can also contribute to high. Foods that contain saturated fats and trans fat are the main culprits.
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