O Negative Blood Type Diet List

The best types of protein sources that have a beneficial effect for people with blood type o positive and o negative are beef veal lamb venison and also most poultry.

O negative blood type diet list. The type o diet targets the needs of people with type o bloodstream. He recommends individualized eating patterns based on the abo blood types. James d adamo who was a pioneer in seeking out the blueprint which he used to determine the differences between every person s specific dietary needs based on their blood type. The origins of every human blood type and constructed diet programs to optimize health insurance and help dieters lose unwanted weight.

In his book eat right 4 your type dr. It is based on the book eat right 4 your type by dr. Type o thrives on. O negative blood type diet.

Here is an article explaining the o negative blood type diet. D adamo claims you can boost your health and reduce your susceptibility to disease by adhering to a diet based on your blood type. Type o blood diet food list concentrate on how particular foods effect people who have different blood kinds.